Articles on: The Training & Content

Are the methods used in this training scientifically proven and confirmed?

Many mechanisms of the applied methods have already been scientifically proven and are extensively documented in the glossary with references to relevant literature. Additionally, both the trainers who utilize this methodology and the players who regularly undergo this training affirm its effectiveness.

However, it is important to acknowledge that motor-cognitive training should not be viewed as a cure-all and may not yield the same results for everyone or under all conditions. Individual responses to this training method, like any other, can vary. It is crucial that the training is conducted by qualified professionals.

In the future, it would be beneficial to conduct independent and comprehensive sports science intervention studies on this subject to develop a more thorough understanding of its applications and limitations. An initial intervention study on an 8-week COGNIGOALS training program has already been carried out and is presently undergoing evaluation.

On this page, we have compiled additional information on the topic of COGNIGOALS & Science.

Updated on: 07/17/2023

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